I feel like I'm twenty years younger. I can dance again without pain.
- Dr. Marilyn Ward, Professor, Kenosha, WI
I'm 61 years old and in the best shape of my life. Really. And I've added twenty yards to my
- Ned Brooks, Retired
I'm stronger than ever and can perform my job much better. My back and legs don't get sore
like they used to.
-Kerry Poltrock, Firefighter
LL of us experience some degree of muscle dysfunction. Injuries, stress, improper workouts, or repetitive activities from sports and work can cause some muscles to shutdown. The resulting muscle imbalances can lead to weakness, loss of motion, and pain. Identifying and resolving the imbalances prepares your body to heal and perform at its full potential.
Optimize your body for performance, healing, and pain relief.
Matt is a personal trainer and certified Muscle Activation Technique (MAT) specialist in Madison, Wisconsin. He has been a personal trainer for over 10 years, and utilizes Risistence Training strategies as well as MAT with clients to facilitate healing and to improve physical performance.
MAT is a method of assessing and correcting muscle imbalances. Greg Roskopf developed
MAT and has worked as a consultant with the Denver Broncos, Denver Nuggets, Utah Jazz and
various individual professional athletes. When muscle function
is improved the body may speed its own healing process.